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October 2019

  /    /  October

Almost everyone wants to grow taller. Many people ask me about if they can get taller and how. In fact, height is mainly determined by gene. During the developing period, a favourable environment may increase the height to a full potential. The key points are having a balanced diet, more exercises and enough sleep. However, when the period of puberty is over, the body will no longer grow taller. Many people asked